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Learn About The Spin Cycle


The Spin Cycle is the future of indoor cycling studios. It's not just a class, it's an experience. One that will have you coming back again and again.

Part energizing ambience, heart pumping music, MyZone tracking and ROCKOUT (our version of a workout) The Spin Cycle will have you wishing the classes were longer so you didn't have to leave.

Incorporating the latest road-feel spin bikes and technology (The Keiser M3i Spin Bike), along with research backed workouts in a motivating and at times competitive environment will have you burning 250 to 750 calories per class! This on top of burning even more 12 to 24 hour later will have you losing fat, building lean muscle and increasing your overall stamina in a ROCKOUT setting!

It doesn't matter if you're just getting into spin, are a veteran triathalete or are looking to get a little cross training in your normal workouts - classes vary thoughout the week to accommodate anyone of any interest. It's our way of customizing the experience to YOU.

Interested!? Sign-up now to take advantage of our pre-sale special.

"GET UP - RIDE ON - ROCK OUT" that's The Spin Cycle way.



what to expect

The Best Spin Bike Around

We've done our research and chosen the top of the line spin bikes to give you the most realistic road feeling bike in our indoor class experience. The Keiser M3i Spin Bike!

Instant Vibes & Energy

Our spin studio is designed to give you an out of this world rock out (our version of a workout) from the moment you enter until the moment you leave.

Top Notch Customer Service

Forgot your towel or water? Not to worry. We will have them waiting for you before you come to class. It's the little things that provide a stellar experience.

Burn 250 - 750 calories / class

Not only will burn calories, lose fat and build lean muscle during class but our class is designed to have you continue to burn for 12 - 24 hours after class!

Get An Amazing RockOut!

We don't consider our classes workouts but RockOuts! You'll enjoy an energizing ambience, heart pumping music and a rockout you won't forget.

Motivating Accountability

Every rider will be equiped with our MyZone heart rate monitors to easily track their progress during and outside of class. If you can't measure it you can't manage it. So, we've made it easier than ever to track your success!

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